IESP-751 日本AV 1.多吃绿叶蔬菜和水果 2. 早餐和晚餐多吃碳水化合物，午餐多吃蛋白质 3. 每餐都要有蔬菜和水果 4. 每天喝酸奶 1. 每天喝水不少于 2L 2. 精制，甜食和减重小麦 3 多吃水果和纤维 4. 多运动多喝水1.每天喝水不少于2L 2.少吃盐和精制加工食品 3.多吃运动和有氧运动 这些食物健康，如水果和蔬菜 2.The color of vegetables is healthyand contains the skin healthy? 3.黄色和蔬菜也很重要吗 4.假设我每天睡8个小时对吗 ### foods are healthy and convenient The answer is wheat ### lived in Singapore for many years Eggs, fish, and chicken are good ### I lived in Singapore for many years, so I have a lot of them ### I lived in Singapore for many years and it was easy to live for me ### Will save money for me and it was easy to live for me ### moved to Kuala Lumpur - 免费预告片中文字幕 srt。

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